Downloads

Abuse: see also Trauma


Acceptance and Commitment therapy:

Accountability:

ADHD

Amydala Retraining

Anger:

Anxiety

Autism Spectrum

Bipolar:

Brain:

CBT Cognitive Behavior therapy:

  • see below

Chakras:

Codependency:

Couples:

Crisis (see above)

Depression

Eating Disorders:

EMDR (see Trauma below)

Emotion Code

5 Element Meridian Release Technique

Filters/Schema Therapy:

Forgiveness:

Grief:

Highly Sensitive People:

Life Coaching:

Medication:

Medical Rule Outs:

Meditation

Mood Hygience:
Neurotransmitters:
Nutrition
Perfectionism:
Personality:
  • see below
Positive Psychology:
Present Moment:
 Relaxation Response:
Self-Esteem
Sleep:
Social Anxiety:
Strengths
Stress
The Work
Time Management:





Feeling Good, David Burns' website
The Feeling Good Handbook

CBT Guide


CBT for Depression
Here are some Free Self Help materials available in both word and pdf format:

Sources of CBT Worksheets:






RECOMMENDED BOOKS 















  • ADHD
  • ADHD kids
  • Al-Anon
  • Alcoholism and Addiction Recovery
  • Anger
  • Anxiety
  • Astrology
  • Autism and Aspergers
  • Bipolar
  • Body
  • Body Types
  • Books for Children and Parents on Sex Abuse
  • Borderline Personality Disorder
  • Buddhist Psychology
  • Byron Katie
  • Cheryl Richardson
  • Chronic Pain
  • Codependence
  • Cognitive Therapy
  • Color and Fashion
  • Compulsive Eating
  • Daily Meditation
  • DBT
  • Depression
  • Dissociative Identity Disorder
  • Divorce
  • Doreen Virtue
  • Dr. Martin Antony
  • Eating Disorders
  • Filters
  • frustration tolerance
  • Grief
  • Gut and Psychology Syndrome
  • Heal Your Body
  • Highly Sensitive People
  • Human Design System
  • Infidelity
  • Law of Attraction
  • Louise Hay
  • Love Addiction
  • Meditation
  • Metaphysical Weight Management
  • Mindfulness
  • Parenting
  • Patrick Carnes
  • Perfectionism and Shame
  • Personality
  • Pia Mellody
  • Private Practice
  • Reiki
  • Relationships
  • Schemas
  • Self-Care
  • Self-Esteem
  • Sensory Integration
  • Sexual Abuse
  • Sexual Addiction
  • Sexual Anorexia
  • Social Emotional Curriculum for Children
  • Stephen Wolinsky
  • Study Skills
  • Suicide
  • The Work
  • Weight


  • OTHER PAGES



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