Changing Core Beliefs

This post contains a number of links that are helpful for exploring and changing your core beliefs.

Core Beliefs:

HOW?

Stepping Into the Light: A Guide to Clearing Limiting Beliefs

by Mayline RobertsonNicole Biondich, et al. | Aug 19, 2018
 "You deserve to have the basic energetic tools that will heal your mind, body and every part of your life, no matter how difficult it has been so far"
    as told by bex

    "Then, pick a new belief. Use “I am (new belief)” instead of “I am not (old belief)”—your brain will register it better and it’ll feel more empowering."

    Scroll down for recordings.
    Click "Listen in Browser"

    Butterfly then Balloons and Positive Thoughts (20 min)
     Replace Worry with Positive Visualization (34 min)


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