Changing Core Beliefs
This post contains a number of links that are helpful for exploring and changing your core beliefs.
- Core Beliefs and Depression
- Developing Balanced Core Beliefs
- See also "The Work"
- Universal Beliefs
- Unhook Negative Beliefs with EFT
- See also "Filters or Schemas"
- EMDR list of Negative and Positive Cognitions
- EMDR Schema Focused History
- Core Belief Clusters
- Core Belief Inventory
- Core Beliefs and Self Esteem
- Core Beliefs and Relationships
- Challenging Negative Thinking
- Core Beliefs Inventory
- Negative Beliefs about Food