Friday, March 24, 2017

5 Element Meridian Emotional Release Technique

Read more about Energy Psychology

5 Element Meridian Release Technique reminds me of EFT (Emotional Freedom Techniques) or Tapping, because it relates to the Meridians as well as coping with emotions.  I stumbled across the pdf below explaining the technique.  It's quite a dense packet, so in order to learn it, I taped myself reading parts of it and I recreated one of the charts.  Enjoy!

left top
FIRE: Small Intestine
FIRE: Heart

left middle
WOOD: Gall Bladder
WOOD:  Liver

left bottom
WATER: Bladder
WATER:  Kidney

right top
METAL: Large Intestine

right middle
EARTH: Stomach
EARTH: Spleen

right bottom
FIRE: Triple Heater
FIRE: Circulation/Sex

Lynne Namka, Ed. D.

Jane Rekas


Jane Rekas is a Licsensed Clinical Social Worker at Turtle Dove Counseling and Hood River DBT, Certified Hypnotist at Hood River Hypnosis, Reiki Master at Rekas Reiki, Astrologer at Astrological Counsel, and Seasonal Color Analyst at Expressing Your Truth.


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