Monday, September 5, 2016

Supplements and Mental Health




ANXIETY & DEPRESSION
Dr. Amen identifies several types:
http://www.amenclinics.com/conditions/anxiety-issues/
http://www.brainmdhealth.com/supplements/sleep-stress-and-mood

ADHD
Did you know there are actually more types of ADHD than you think?
http://www.amenclinics.com/conditions/adhd-add/
http://www.brainmdhealth.com/healing-add-revised-edition
http://www.brainmdhealth.com/supplements/focus-energy-and-attention
http://www.brainmdhealth.com/supplements/for-kids


Weight Loss and Nutrition
http://www.amenclinics.com/conditions/weight-issues/
http://www.brainmdhealth.com/supplements/weight-management
http://www.brainmdhealth.com/change-your-brain-change-your-body-book-and-daily-journal


POSTS ON FOOD AND MOOD
http://www.janerekaslcsw.com/2011/03/food-mood-and-neurotransmitters.html

http://www.janerekaslcsw.com/2011/11/neurotransmitters-and-nutrition.html

http://www.janerekaslcsw.com/2011/03/food-and-mood.html


Neurotransmitters:
Nutrition

Jane Rekas

LCSW, CHt

Jane Rekas is a Licsensed Clinical Social Worker at Turtle Dove Counseling and Hood River DBT, Certified Hypnotist at Hood River Hypnosis, Reiki Master at Rekas Reiki, Astrologer at Astrological Counsel, and Seasonal Color Analyst at Expressing Your Truth.

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