Monday, September 5, 2016

Supplements and Mental Health




ANXIETY & DEPRESSION
Dr. Amen identifies several types:
http://www.amenclinics.com/conditions/anxiety-issues/
http://www.brainmdhealth.com/supplements/sleep-stress-and-mood

ADHD
Did you know there are actually more types of ADHD than you think?
http://www.amenclinics.com/conditions/adhd-add/
http://www.brainmdhealth.com/healing-add-revised-edition
http://www.brainmdhealth.com/supplements/focus-energy-and-attention
http://www.brainmdhealth.com/supplements/for-kids


Weight Loss and Nutrition
http://www.amenclinics.com/conditions/weight-issues/
http://www.brainmdhealth.com/supplements/weight-management
http://www.brainmdhealth.com/change-your-brain-change-your-body-book-and-daily-journal


POSTS ON FOOD AND MOOD
http://www.janerekaslcsw.com/2011/03/food-mood-and-neurotransmitters.html

http://www.janerekaslcsw.com/2011/11/neurotransmitters-and-nutrition.html

http://www.janerekaslcsw.com/2011/03/food-and-mood.html


Neurotransmitters:
Nutrition

Jane Leu Rekas

LCSW, CHt

Jane Rekas is a Licsensed Clinical Social Worker at Western Psychological and Counseling Services, in Gladstone, and Certified Hypnotist, Reiki Master, and Astrologer.

1 comments:

  1. Thanks for writing this. I was having some problems related to depression and anxiety and I guess I will be contacting the link you posted. Thanks for it.

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