Saturday, February 28, 2015

Headspace Mindfulness Training

Headspace - How It Works from Headspace on Vimeo.

Learn mindfulness on your phone or computer.  You can start with a free 10 day basic program, Take Ten.






Jane Leu Rekas

LCSW, CHt

Jane Rekas is a Licsensed Clinical Social Worker at Western Psychological and Counseling Services, in Gladstone, and Certified Hypnotist, Reiki Master, and Astrologer.

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