Saturday, February 28, 2015

Headspace Mindfulness Training

Headspace - How It Works from Headspace on Vimeo.

Learn mindfulness on your phone or computer.  You can start with a free 10 day basic program, Take Ten.






Jane Rekas

LCSW, CHt

Jane Rekas is a Licsensed Clinical Social Worker at Turtle Dove Counseling and Hood River DBT, Certified Hypnotist at Hood River Hypnosis, Reiki Master at Rekas Reiki, Astrologer at Astrological Counsel, and Seasonal Color Analyst at Expressing Your Truth.

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