Tuesday, November 4, 2014

Yoga for ADHD



If you or your child has symptoms of difficulty focusing from ADHD, then you might be looking for additional ways to help along with or instead of medication.  Yoga is one such promising strategy.

"A 2012 study published in ISRN Pediatrics found yoga improved school performance in children with ADHD."  article
Also check out my other blog: Navigate ADHD



child's pose

Jane Leu Rekas

LCSW, CHt

Jane Rekas is a Licsensed Clinical Social Worker at Western Psychological and Counseling Services, in Gladstone, and Certified Hypnotist, Reiki Master, and Astrologer.

0 comments:

Post a Comment