Tuesday, November 4, 2014

Yoga for ADHD

If you or your child has symptoms of difficulty focusing from ADHD, then you might be looking for additional ways to help along with or instead of medication.  Yoga is one such promising strategy.

"A 2012 study published in ISRN Pediatrics found yoga improved school performance in children with ADHD."  article
Also check out my other blog: Navigate ADHD

child's pose

Jane Rekas


Jane Rekas is a Licsensed Clinical Social Worker at Turtle Dove Counseling and Hood River DBT, Certified Hypnotist at Hood River Hypnosis, Reiki Master at Rekas Reiki, Astrologer at Astrological Counsel, and Seasonal Color Analyst at Expressing Your Truth.


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