Search This Blog

Jane Rekas, LCSW, CHt

Jane Rekas, MSW since 1992, Licensed Clinical Social Worker since 1997, Certified Hypnotist since 2011 - bookmark this page - Zoom meeting ID: 553 509 7351

Home
Downloads
Assessments
Evidence Based Therapy
Exercises, Tools, Techniques
DBT Emotonal Empowerment
ACT Acceptance and Commitment Therapy
ENERGY PSYCHOLOGY
CBT-e (and DBT-e)
CBT for Bipolar
Preparing for your Virtual Session
Parenting Links
LifeStance
Presentations
LGBTQ Resources
Hypnosis Recordings
Anxiety and Kids
Therapy with Children
Resources
EMDR
C.V. and Training
Time Management

More…

Posts

Showing posts from November, 2014

Show all

bookmark this page

November 04, 2014

Yoga for ADHD

Get link
Facebook
Twitter
Pinterest
Email
Other Apps

Click for topics

Acceptance and Commitment Therapy1
ACT1
active listening1
addiction2
adhd9
ADHD Adult Treatment Guidelines1
ADHD Child Treatment Guidelines1
Adult ADHD2
affirmations2
anxiety3

Apps5
aromatherapy1
Art Therapy1
attachment styles2
Attend1
Bipolar3
Bipolar Books1
Books1
Books on Eating Disorder Issues1
Books on Sponsorship1
Books on Violence Prevention1
Books: Inner Child1
Books: Jean Illsley Clarke1
Books: Self Help1
borderline personality disorder1
boundaries1
Brain5
Byron Katie1
chores2
Co-Narcissism1
codependency2
codependency links1
codependency symptoms1
cognitive behavioral therapy1
Cognitive Treatment for ADHD1
Collaborative Problem Solving1
communication2
compassion1
complementary alternative medicine1
compulsive eating2
core belifs1
Couples Counseling4
DBT3
De-Escalate Conflict1
depression7
Division of Labor2
divorce1
Dr. Amen1
Dual Diagnosis Anonymous1
Eating Disorder Definitions1
Eating Disorders1
ebook5
EFT1
EMDR1
Emotion Code1
Emotional Freedom Techniques1
Emotional Intelligence1
Emotional Intelligence for Couples1
Energy1
Energy Psychology1
Energy Psychotherapy1
essential oils1
explosive child2
Exposure Therapy and OCD1
Exposure Therapy and Phobias1
Family Counseling1
filters2
flashbacks1
flower essences3
Focus1
food and mood2
forgiveness1
four agreements (book)1
four humors1
free ebook5
Gamblers Anonymous1
growing up again1
Gut and Psychology Syndrome1
Happiness1
happiness links1
healing sexuality1
health anxiety1
How does our brain work1
IFS1
Imago1
Inner Child Books1
insomnia2
Internal Family Systems1
Law of Attraction1
Life Coaching2
life traps1
links: codependency1
links: happiness1
links: personality typology1
Little Sugar Addicts1
lizard brain2
Louise Hay1
love addiction1
love languages1
mbti6
Medical Rule Outs2
meditation1
Metaphysical causes of Illness1
mindfulness4
mood hygiene1
Narcotics Anonymous1
Naricissism1
neurotransmitters1
Nightmares1
NLP1
Non-Violent Communication1
nutrition3
OCD2
overcoming shame1
overindulgence1
Panic Disorder2
perfectionism2
Personal Craziness Index1
personality4
Personality Typology Links6
pia mellody1
PMS1
polyvagal1
prevalence of mental health disorders1
Procrastination7
Professional Disclosure Statement2
psychiatrist1
Psychoactive/Psychotropic drugs1
psychologist1
PTSD2
Radiant Recovery1
recovery4
Reinventing Your Life1
Relaxation2
Ritalin1
Safety and the Lizard1
schemas2
self-care2
self-esteem2
Self-Help Books1
Sex Education Curriculum1
shame2
sleep hygiene4
Smart Phone Apps for Mental Health1
Smart Phone Apps for Relaxation and Stress Reduction1
Smartphone Apps for OCD1
smartsheet1
strengths1
strengthsfinder1
Stress1
Stress Reduction1
subtle yoga1
Sugar Sensitivity1
supplements2
The Neuroscience of Emotions1
The Work1
thinking errors1
Thyroid1
time in1
time management3
Transpersonal1
TWELVE STEP FELLOWSHIPS1
Unritalin Solution1
vagal tone1
Violence Prevention1
vitamins3
What Affect Does ADHD Have on Relationships1
workaholics anonymous1
Worry1
yoga2

Show more Show less

Topics for Parents

ADHD Child Treatment Guidelines1
Art Therapy1
attachment styles2
Attend1
Books on Eating Disorder Issues1
Books: Jean Illsley Clarke1
challenging child1
Child and Family Counseling1
child anxiety1
Child Centered Special Time1

Children and Teens2
chores2
cognitive behavioral therapy1
Cognitive Treatment for ADHD1
Collaborative Problem Solving1
communication2
compassion1
coparenting1
De-Escalate Conflict1
Division of Labor2
divorce1
Dr. Amen1
ebook5
EFT1
EMDR1
Emotion Code1
Emotional Freedom Techniques1
Emotional Intelligence1
Experience and Training1
explosive child2
Exposure Therapy and OCD1
Exposure Therapy and Phobias1
Family Counseling1
Feingold Diet1
food and mood2
free ebook5
growing up again1
Gut and Psychology Syndrome1
Little Sugar Addicts1
mbti6
Medical Rule Outs2
Medications for Children and Teens1
mood hygiene1
Nightmares1
parenting1
Parenting Approaches2
parenting discipline1
Parenting Teens2
Parenting Tips1
personality4
Personality Typology Links6
psychiatrist1
psychologist1
Ritalin1
self-esteem2
Sex Education Curriculum1
Simplify Parenting1
Smart Phone Apps for Mental Health1
Smart Phone Apps for Relaxation and Stress Reduction1
Smartphone Apps for OCD1
Study Skills by Personality Type1
Sugar Sensitivity1
supplements2
time in1
Unritalin Solution1
What Affect Does ADHD Have on Relationships1
written by Jane: boundaries and self-esteem1
written by Jane: Evaluating Medications for Children1
written by Jane: Evaluating Medications for Children and Teens1
written by Jane: Healthy Families Play Together1
yoga2

Show more Show less

Search

Healing the Inner Child

free ebook

How to Stop Worrying

free ebok

Power of Positive Thoughts

free ebook

Big Book of Personal Affirmations

free ebook

Guided Meditation & Imagery

click image for Hypnosis blog

Emotional Empowerment Dialectical Behavior Therapy

click image to visit blog

LifeStance @ Gladstone

880 82nd Dr., Gladstone, OR 97027, 503-659-5515 x. 1279

Some of My Other Blogs

FTS: FOUR TYPE SYSTEMS

Why different colors with each system? - Four Greek Humors 400 BC William Marston DISC 1928 Don Lowry True Colors 1978 Marc Acetta Taylor Hartman Color Code 1987 Smalley & Trent Animal Personali...
2 days ago
Emotional Empowerment

Check the Facts - Overview of CHECK THE FACTS Step one: what's the emotion Step two: what the event? Step Three: what are my thoughts? Step four: Threat? Step five: catastr...
5 days ago
Navigate ADHD

ADHD medications and supplements - [image: Healing ADD Revised Edition: The Breakthrough Program that Allows You to See and Heal the 7 Types of ADD] Healing ADD Revised Edition: The Brea...
2 weeks ago
Body Mind Spirit Success

Supplements and Mental Health - *Body Mind Spirit Success* How to be successful in a body, using energy psychology. Find this blog at: https://bodymindspiritsuccess.blogspot.c...
3 weeks ago
All Parts are Welcome

Exploring Parts - The 6Fs: The Steps We Use to Help Protective Parts Differentiate from the Self The first three steps (find, focus, flesh out) involve helping parts to ...
3 weeks ago
Guided Imagery & Rehearsal

Time Management - Jane Leu Rekas · Time Management
3 months ago
DID Plurality

DID later in life - Dissociative Identity Disorder: Denial and Recognition Later in Life
8 months ago
Jane Rekas Recommends

Books for Parents with Teens with Addiction - Don't Let Your Kids Kill You: A Guide for Parents of Drug and Alcohol Addicted Children Paperback by Charles Rubin A Parent's Guide to Teen Addiction: Pro...
1 year ago
parent - child - teen resources

School Refusal - *American Academy of Child and Adolescent Psychiatry* https://www.aacap.org/AACAP/Families_and_Youth/Facts_for_Families/FFF-Guide/School-Refusal-007.aspx ht...
2 years ago
GAPS and Mental Health

GAPS Practitioners - OREGON *Jennifer Scribner* Portland, OR Tel: 503-512-6212, Fax: 503-512-6212 bodywisdomnutrition@gmail.com www.bodywisdomnutrition.com *Maria Zilka* Portland...
10 years ago

Children & Teens

Resources
Anxiety and Kids
Therapy with Children
LGBTQ Resources
Playlists on Tele-Play Therapy
Autism Spectrum
Therapeutic Activities Master List
Virtual Therapy with Kids
Parenting Links
Youth Housing & Employment
Improving Zoom Connection
Feelings by Pokemon Type
Jane Rekas, LCSW, CHt