Types under Stress
Personality Type
|
Balanced
|
Anxiety Trigger
|
Stressed
|
Anxious
|
Re-balance
|
New Knowledge Learned
|
---|---|---|---|---|---|---|
ISTJ - ISFJ
|
Careful; Orderly; Realistic
|
Issues of reality; Unknowns; Overdoing own type
|
Dogged on detail; Loss of task orientation and order
|
Lose control over details; Impulsiveness; Catastrophizing
|
Hit bottom; Others take you seriously; Unload details
|
Broader perspective; Clarified values; Flexibility in relationships
|
ESTP -ESFP
|
Efficient; Factual; Crisis Manager
|
Excessive future focus; Closing off options; Excessive structure
|
Distracted by data; Appear tired, aloof, worried
|
Internal confusion; Easily offended; Grandiose visions
|
Making contingency plans; Reassurance about dire preditions; Set priorities
|
Less fear of possibilities; Appreciate the unknown; Access own intuition
|
INTJ - INFJ
|
Innovative; Insightful; Visionary
|
Detail; Unexpected events; Excessive extraverting
|
Become limited in thinking; Make more factual mistakes
|
Obsessive focus on external data; Sensual overindulgence; adversarial attitude
|
Time alone; Lighter load; Absence of advice-givers
|
Adapt to outer details; Tempered pleasures; Realistic goals
|
ENTP-ENFP
|
Trusting; Optimistic; Intuitive
|
Exhaustion; Facts; Violation of values
|
Confused with options; Poor judgment; Pessimistic
|
Depression; Obsessive; Focus on body
|
Meditation; Pampering by others; Support vs patronizing
|
Broader perspective; Value of fact and detail; More structure and planfulness
|
ISTP - INTP
|
Objective; Cool/aloof; Exacting
|
Strong emotional expressions; Violation of values; Loss of privacy
|
Sarcastic; Cutting; Vague; Distracted
|
Hyper-logic; Hypersensitive to relationships; Emotionalism
|
Peace and distance from others; Fewer responsibilities; Few questions
|
Accept the illogical; Recognize vulnerability; Ability to express deep feelings
|
ESTJ -ENTJ
|
Logical; Fair; Controlled
|
Accountability issues; Others' display of emotion; Violated values; Regret of own harshness
|
One-sided opinions with little data; Internal arguments with self
|
Hypersensitivity to inner state; Outbursts of emotion; Fear of feeling
|
Experience depth of feeling; Silent support from others; Talking to a trusted person
|
Recognition of own limits; Acceptance of the irrational; Importance of intimate relationships
|
ISFP - INFP
|
Flexible; Open; Accepting
|
Negativity or excessive criticism; Fear of impending loss; Violated values
|
Overreact to imagined insults; Ignore positive intuition
|
Judgments of Incompetence; Aggressive criticism; Precipitous actions
|
Plays itself out; Validation of feelings; Others not using reason
|
Acceptance of power needs; Acknowledgement of competence; Moderate idealism
|
ESFJ -ENFJ
|
Enthusiastic; Optimistic; Humane
|
Absence of trust; Pressure to conform; Interpersonal conflict
|
Insist on harmony; Demand good will
|
Excessive criticism; Convoluted logic; Compulsive truth quest
|
Solitude; Journaling; Start new project; Privacy
|
Less need for harmony; Trust in own logical thinking; Tempered response to adversity
|
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