advice affirmations Al Turtle AlAnon English and Spanish Alcohol and Drug Resources alternative therapies anxiety Appointments Apps aromatherapy Art Therapy Astrological Counseling Astrology astrology collages Attend Autism bilingual therapy services Bipolar Bipolar Books Book Now Books Books on Eating Disorder Issues Books on Sponsorship Books on Violence Prevention Books: Inner Child Books: Jean Illsley Clarke Books: Self Help borderline personality disorder Brain buddhist psychology (you tube) Byron Katie celestine prophecy challenging child Child and Family Counseling child anxiety Child Centered Special Time Children and Teens Children's Mental Health Insurance Choosing a Sponsor chores christian mysticism (you tube) Christian Support Groups christianity Class: Intermediate Astrology Class: Introduction to Astrology Class: Parenting Alternatives to Control: Class: Reinventing Your Self Class: Spiritual Dimensions of Healing Addictions Class: The Inflexible Explosive Child Client Forms Client's Bill of Rights Co-Narcissism codependency codependency links codependency promises codependency symptoms Codependents Anonymous Meetings cognitive behavioral therapy Cognitive Treatment for ADHD Collaborative Problem Solving communication compassion complementary alternative medicine compulsive eating Connections course consent to treatment for minors Consent to Treatment when parents are divorced Contact coparenting Counseling Fees Couples Counseling coupleship Crisis Services Crystals for the 12 Steps DBT DBT Glossary DBT Groups De-Escalate Conflict depression Detox Distress Tolerance. Division of Labor divorce Dominant Functions Doreen Virtue downloads Dr. Amen Dr. Hauschka Dual Diagnosis Anonymous Eating Disorder Definitions Eating Disorders EFT EMDR Emotion Code Emotional Empowerment Emotional Freedom Techniques Emotional Intelligence Emotional Intelligence for Couples Emotional Regulation Energy Energy Psychology Energy Psychotherapy essential oils Experience and Training explosive child Exposure Therapy and OCD Exposure Therapy and Phobias Family Counseling featured etsy store feedback Fees Feingold Diet filters flashbacks flower essences Focus food and mood forgiveness Forms four agreements (book) four humors Gamblers Anonymous getting married Glossary Gorge Area Parenting Classes Grief Group growing up again Gut and Psychology Syndrome Happiness happiness links healing sexuality health anxiety Healthy Kids Hood River County Resource Directory How does our brain work Imago Index Individual Counseling Inner Child Books insomnia insurance Insurance Panels Insurance Resources Interpersonal Effectiveness issues Jane Arnell LCSW Jane Rekas LCSW joint custody Law of Attraction Life Coaching life traps links: codependency links: happiness links: personality typology Little Sugar Addicts lizard brain Local Resources for Counselors Louise Hay love addiction Make an Appointment mbti Medical Detox Medical Rule Outs Medications for Children and Teens meditation Metaphysical causes of Illness mindfulness minerals Miscarriage Loss Support Group mood hygiene name change Narcotics Anonymous Naricissism neurotransmitters Newsletter Nightmares NLP Non-Violent Communication Non-Violent Communication Group nutrition OCD overcoming shame overindulgence PacificSource Panic Disorder Parent Education parenting Parenting Approaches Parenting Classes parenting discipline Parenting Teens Parenting Tips Pay Fees Online Pay Pal perfectionism Personal Craziness Index personality Personality Typology Links pia mellody PMS prevalence of mental health disorders private practice Procrastination Professional Disclosure Statement psychiatrist Psychoactive/Psychotropic drugs psychologist PTSD Radiant Recovery recovery Reiki Healing and Energy Sessions Reinventing Your Life Relaxation Resource Directory Reviews Ritalin Safety and the Lizard schemas self-care self-esteem Self-Help Books Services Services for Children Sex Education Curriculum shame Simplify Parenting sleep hygiene Smart Phone Apps for Mental Health Smart Phone Apps for Relaxation and Stress Reduction Smartphone Apps for OCD smartsheet Spanish Speaking AA Meetings Specific Crystals for Healing Addictions Spiritual Number Sequences spirituality sponsorship strengths strengthsfinder Stress Stress Reduction Study Skills by Personality Type subtle yoga Sugar Sensitivity Supervision toward LCSW or LPC supplements Testimonials The Neuroscience of Emotions The Work therapists in the gorge thinking errors Thyroid time in time management tips Transpersonal True Colors Turtle Dove Counseling Blog Turtle Dove Counseling Book Recommendations Turtle Dove? TWELVE STEP FELLOWSHIPS Unritalin Solution Videos Violence Prevention virtual appts. vitamins VSee was Jane Arnell Weight welcome What Affect Does ADHD Have on Relationships Why a counseling blog? counseling blog will be Jane Rekas Women's AA Meetings workaholics anonymous Worksheets Worry written by Jane: boundaries and self-esteem written by Jane: Evaluating Medications for Children written by Jane: Evaluating Medications for Children and Teens written by Jane: Healthy Families Play Together yoga
Show more

Types under Stress

Personality Type
Anxiety Trigger
New Knowledge Learned
Careful; Orderly; Realistic
Issues of reality; Unknowns; Overdoing own type
Dogged on detail; Loss of task orientation and order
Lose control over details; Impulsiveness; Catastrophizing
Hit bottom; Others take you seriously; Unload details
Broader perspective; Clarified values; Flexibility in relationships
Efficient; Factual; Crisis Manager
Excessive future focus; Closing off options; Excessive structure
Distracted by data; Appear tired, aloof, worried
Internal confusion; Easily offended; Grandiose visions
Making contingency plans; Reassurance about dire preditions; Set priorities
Less fear of possibilities; Appreciate the unknown; Access own intuition
Innovative; Insightful; Visionary
Detail; Unexpected events; Excessive extraverting
Become limited in thinking; Make more factual mistakes
Obsessive focus on external data; Sensual overindulgence; adversarial attitude
Time alone; Lighter load; Absence of advice-givers
Adapt to outer details; Tempered pleasures; Realistic goals
Trusting; Optimistic; Intuitive
Exhaustion; Facts; Violation of values
Confused with options; Poor judgment; Pessimistic
Depression; Obsessive; Focus on body
Meditation; Pampering by others; Support vs patronizing
Broader perspective; Value of fact and detail; More structure and planfulness
Objective; Cool/aloof; Exacting
Strong emotional expressions; Violation of values; Loss of privacy
Sarcastic; Cutting; Vague; Distracted
Hyper-logic; Hypersensitive to relationships; Emotionalism
Peace and distance from others; Fewer responsibilities; Few questions
Accept the illogical; Recognize vulnerability; Ability to express deep feelings
Logical; Fair; Controlled
Accountability issues; Others' display of emotion; Violated values; Regret of own harshness
One-sided opinions with little data; Internal arguments with self
Hypersensitivity to inner state; Outbursts of emotion; Fear of feeling
Experience depth of feeling; Silent support from others; Talking to a trusted person
Recognition of own limits; Acceptance of the irrational; Importance of intimate relationships
Flexible; Open; Accepting
Negativity or excessive criticism; Fear of impending loss; Violated values
Overreact to imagined insults; Ignore positive intuition
Judgments of Incompetence; Aggressive criticism; Precipitous actions
Plays itself out; Validation of feelings; Others not using reason
Acceptance of power needs; Acknowledgement of competence; Moderate idealism
Enthusiastic; Optimistic; Humane
Absence of trust; Pressure to conform; Interpersonal conflict
Insist on harmony; Demand good will
Excessive criticism; Convoluted logic; Compulsive truth quest
Solitude; Journaling; Start new project; Privacy
Less need for harmony; Trust in own logical thinking; Tempered response to adversity


Popular posts from this blog

Parenting Approaches

Study Skills by Personality Type