Saturday, April 9, 2011

Safety and the Lizard: Al Turtle

Al Turtle offers so many great resources.  One of them is an article, Safety and the Lizard, in which he discusses "The Logic, Science, and Art of Maintaining Safety between People."

He does a beautiful job explaining how our brain works when we are triggered into the fight or flight response.

Jane Rekas

LCSW, CHt

Jane Rekas is a Licsensed Clinical Social Worker at Turtle Dove Counseling and Hood River DBT, Certified Hypnotist at Hood River Hypnosis, Reiki Master at Rekas Reiki, Astrologer at Astrological Counsel, and Seasonal Color Analyst at Expressing Your Truth.

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