Thursday, September 30, 2010

Class: Reinventing Your Self

Based on the book “Reinventing Your Life: The Breakthrough Program to End Negative Behavior...and Feel Great Again” The authors, who are cognitive psychotherapists, identify 11 common "lifetraps," which they define as repetitive, destructive behavior patterns associated with a negative self-image. Class will present questionnaire for self-assessment and an overview of concrete steps for change.

Instructor: Jane Rekas, LCSW
Location: Turtle Dove Counseling
205 Oak St. Ste. 1
Start Date: Monday 5/2/2011, or repeated 7/18/2011
End Date: One session
Start Time: 6:30 pm
End Time: 8:00pm
Class Fee: $10
Community Education Classes Spring-Summer 2011

Jane Rekas

LCSW, CHt

Jane Rekas is a Licsensed Clinical Social Worker at Turtle Dove Counseling and Hood River DBT, Certified Hypnotist at Hood River Hypnosis, Reiki Master at Rekas Reiki, Astrologer at Astrological Counsel, and Seasonal Color Analyst at Expressing Your Truth.

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