Jane Rekas, LCSW, CHt

Mt. Hood from West Linn

Mt. Hood from West Linn

Hypnosis & Regression

Latest Posts

Friday, August 24, 2018

DBT at Gladstone

Jane Rekas

Sunday, April 30, 2017

Insomnia

Jane Rekas
These are the iphone and android version of CBT apps for insomnia.

CBT-i Coach on the App Store - iTunes - Apple

https://itunes.apple.com/us/app/cbt-i-coach/id655918660?mt=8

Feb 8, 2017 - CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced ...

CBT-i Coach - Android Apps on Google Play

https://play.google.com/store/apps/details?id=com.t2.cbti&hl=en

 Rating: 3.8 - ‎110 votes - ‎Free
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of ...