• Reviews

    • Jane Rekas, LCSW, CHt

    Jane Rekas, LCSW, CHt

    Mt. Hood from West Linn

    Mt. Hood from West Linn

    Hypnosis & Regression

    Hypnosis & Regression

    Latest Posts

    Friday, August 24, 2018

    DBT at Gladstone

    Jane Rekas 12:44:00 PM
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    Sunday, June 24, 2018

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    Common Miscommunication by MBTI Preferences

    Jane Rekas 11:04:00 AM
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    Friday, June 1, 2018

    Screen Time Safety Guidelines for Parents

    Jane Rekas 3:20:00 PM
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    Wednesday, January 10, 2018

    Anxiety Management Workbook

    Jane Rekas 9:39:00 AM
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    Thursday, August 17, 2017

    Health Anxiety

    Jane Rekas 9:28:00 PM
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    Sunday, April 30, 2017

    Insomnia

    Jane Rekas 2:39:00 PM
    These are the iphone and android version of CBT apps for insomnia.

    CBT-i Coach on the App Store - iTunes - Apple

    https://itunes.apple.com/us/app/cbt-i-coach/id655918660?mt=8

    Feb 8, 2017 - CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced ...

    CBT-i Coach - Android Apps on Google Play

    https://play.google.com/store/apps/details?id=com.t2.cbti&hl=en

     Rating: 3.8 - ‎110 votes - ‎Free
    CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of ...
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