Meet Jane

Jane Rekas, LCSW, CHt

Transpersonal Therapy transcendant perspective

Transpersonal Therapy transcendant perspective

Hood River DBT Emotional Empowerment

Hood River Hypnosis & Regression

Astrological Counsel Galaxies of Rainbows

Rekas Reiki energy work

Latest Posts

Monday, August 28, 2017

Email and Text Appointment Reminders

Jane Rekas

I will now be using Reminder Mate to send my email and text reminders. Emails will come 4 days before and you'll receive a text the day before your appointment.

I will no longer be using genbook, which means you will now go to this post to request an appointment. My caseload is currently full. 

Tuesday, May 23, 2017

Sunday, April 30, 2017


Jane Rekas
These are the iphone and android version of CBT apps for insomnia.

CBT-i Coach on the App Store - iTunes - Apple

Feb 8, 2017 - CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced ...

CBT-i Coach - Android Apps on Google Play

 Rating: 3.8 - ‎110 votes - ‎Free
CBT-i Coach is for people who are engaged in Cognitive Behavioral Therapy for Insomnia with a health provider, or who have experienced symptoms of ...


Jane Rekas, LCSW, CHt

Have you ever felt like you were searching for who you are? Have you found it hard to be seen and recognized? Are you hungry to find out who you are at the deepest level? Do you find yourself running around trying to find your self - your style and colors, your career path - and you never feel satisfied...?

When you work with me: I will see and hear you, on many levels. You can count on me to be a calming presence. I help you pause your negative thinking, holding space so you can relax and become spacious and see what is actually available for you, to see, think and feel clearly. I believe in you when you don't believe in yourself. I see who you are even when you don't see yourself, but help you to get there yourself. I know how to prioritize for you out of wide range of possible strategies. You can depend on creative solutions from me, because I come from a background of many modalities. As an Enneagram 4w5, I incorporate a search for meaning, authenticity and aesthetics, with thoughtful strategizing and wide range of knowledge.